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Exercise and Vitamin D are synergistic - many studies

Exercise and Vitamin D aid each other:
71+ VitaminDWiki pages with EXERCISE in the title
7 of 355,000 studies of Exercise and Vitamin D
Countries which do NOT exercise enough - 2024

Exercise and Vitamin D aid each other:

Adding Bone
Adding Muscle
Reducing Depression
Reducing Cancer
Reducing Diabetes
Reducing Muscle inflamation
Improving sports performance
Improving the Vitamin D Receptor

Vitamin D is the 3rd most important contributor to health, Exercise is the 2nd
Importance to Health VDW10426

71+ VitaminDWiki pages with EXERCISE in the title

This list is automatically updated

7 of 355,000 studies of Exercise and Vitamin D

Google Scholar April 2025

The effect of physical activity on vitamin D: A systematic review and meta-analysis of intervention studies in humans - June 2024 FREE PDF
Vitamin D, Its Role in Recovery after Muscular Damage Following Exercise - July 2021 FREE PDF
Exercise: A Possibly Effective Way to Improve Vitamin D Nutritional Status - June 2022 FREE PDF
Vitamin D and Exercise Are Major Determinants of Natural Killer Cell Activity, Which Is Age- and Gender-Specific - June 2021 FREE PDF
Effects of a simple home exercise program and vitamin D supplementation on health-related quality of life after a hip fracture: a randomized controlled trial - Feb 2019 FREE PDF
Exercise and Vitamin D in Fall Prevention Among Older Women, A Randomized Clinical Trial - May 2015, 60% reductionby the combination FREE PDF
Impact of Vitamin D on Physical Efficiency and Exercise Performance—A Review - Nov 2019 FREE PDF
- Part of a special issue on Vitamin D and Sports Performance

Countries which do NOT exercise enough - 2024

from https://www.voronoiapp.com/healthcare/-Mapped-Countries-That-Dont-Exercise-EnoughAnd-Those-That-Do-4801

Exercise and Vitamin D are synergistic - many studies

189718 visitors, last modified 26 Apr, 2025,

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- VitaminDWiki Mega-Search (Interim Version) Life-extension, improved healthspan: Diet, Exercise, Omega-3, Vitamin D - many studies All 8 of the factors that increase health span are associated with Vitamin D - March 2023 How Vitamin D, Omega-3s, and Exercise May Increase Longevity - Patrick Nov 2023 VitaminDWiki collections of studies in one page The Longevity and Brain Benefits of Vigorous Exercise - Patrick video Dec 2023 MegaSearchOverview

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Health Problems and D

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A list includes 313+ pages having many studies
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