| Prenatal Vitamin B12 improves brains, 13 of 19 studies – May 2024 |  | 12 Jun, 2025 | 
                    
                                                    | Novel ways to get Vitamin D into the brain (topical, inhale, etc.) –  April 2025 |  | 27 Apr, 2025 | 
                    
                                                    | Traumatic Brain Injudry increases risk of Alzheimer's and dementia - perhaps via virus activation - Jan 2025 |  | 12 Jan, 2025 | 
                    
                                                    | Brain Plasticity improves the brain, helps Long-COVID - several studies |  | 17 Oct, 2024 | 
                    
                                                    | 800 mg of Magnesium early in 3rd trimester significantly increased brain activity in preterm infants – RCT May 2024 |  | 03 Jun, 2024 | 
                    
                                                    | Blood-brain barrier decreases with age, how to restore it |  | 19 May, 2024 | 
                    
                                                    | The brain might also have a microbiome - May 2024 |  | 18 May, 2024 | 
                    
                                                    | Benign Cancers of a portion of the brain increased 1.8 X after vaccines were available - March 2024 |  | 24 Mar, 2024 | 
                    
                                                    | COVID-19 leaves its mark on the brain, dropping in IQs - March 2024 |  | 20 Mar, 2024 | 
                    
                                                    | Brain and Vitamin D - many studies |  | 07 Jan, 2024 | 
                    
                                                    | Lupus can progress to effect brain and nerves - Jan 2024 |  | 05 Jan, 2024 | 
                    
                                                    | Blood–brain barrier dysfunction in multiple sclerosis (improved by vitamin D, etc.) – Jan 2024 |  | 16 Dec, 2023 | 
                    
                                                    | Vitamin D prevented brain damage by High Fructose corn syrup (in rats) – Feb 2024 |  | 07 Dec, 2023 | 
                    
                                                    | The Longevity and Brain Benefits of Vigorous Exercise - Patrick video Dec 2023 |  | 05 Dec, 2023 | 
                    
                                                    | Traumatic Brain Injury treated by Vitamin D - many studies |  | 27 Sep, 2023 | 
                    
                                                    | 1 % weight loss delays brain aging by nearly nine months - RCT April 2023 |  | 28 Jul, 2023 | 
                    
                                                    | Global burden of brain disorders surpasses cardiovascular disease and cancer - July 2023 |  | 15 Jul, 2023 | 
                    
                                                    | Concussions (traumatic brain injury) getting big press coverage, vitamin D might be both a cause and a solution |  | 15 Jul, 2023 | 
                    
                                                    | Vitamin D levels in the brain vary with both the region and the brain problem – Dec 2022 |  | 16 Apr, 2023 | 
                    
                                                    | Inflammation of small blood vessels in the brain is associated with low vitamin D - April 2023 |  | 04 Apr, 2023 | 
                    
                                                    | Smaller brains associated with low vitamin D (again) – Dec 2022 |  | 14 Nov, 2022 | 
                    
                                                    | Male brains age faster if low vitamin D (perhaps male-pattern baldness fights this) - Oct 2022 |  | 31 Oct, 2022 | 
                    
                                                    | Brain cells can probably activate Vitamin D without liver or kidney (at least in rats) – Sept 2017 |  | 25 Oct, 2022 | 
                    
                                                    | Surgeries to re-establish blood in brain, heart, etc. are far more successful with high Vitamin D levels – March 2022 |  | 08 Oct, 2022 | 
                    
                                                    | Traumatic Brain Injury recovered faster if high vitamin D (review of 58 studies) – April 2021 |  | 09 Jun, 2022 | 
                    
                                                    | Vitamin D can also fight COVID induced brain problems (behind paywall) – April 2022 |  | 04 Apr, 2022 | 
                    
                                                    | Immune system both activates and uses vitamin D (in brain, fight COVID, etc.) - March 2022 |  | 16 Mar, 2022 | 
                    
                                                    | Brain scans noticed changes in most elderly after COVID infection – March 2022 |  | 14 Mar, 2022 | 
                    
                                                    | Every Parkinson’s brain had a gene modification that limited how much vitamin D was available (CYP27B1) – Feb 2022 |  | 15 Feb, 2022 | 
                    
                                                    | White Matter Hyperintensities (brain) 1.8X more likely if 10 ng less vitamin D - meta-analysis Jan 2022 |  | 31 Jan, 2022 | 
                    
                                                    | Mutated gene, OAS1, which lowers vitamin D in brain, increases Alzheimers and severe COVID-19 – Oct 2021 |  | 15 Oct, 2021 | 
                    
                                                    | Early brain development helped by Iron, Iodine, Vitamin D, Omega-3. Zinc etc. – Oct 2021 |  | 08 Oct, 2021 | 
                    
                                                    | Your Brain on Covid-19 Long-Haul,  Dr. Galland  video and transcript - Aug 1, 2021 |  | 07 Aug, 2021 | 
                    
                                                    | Vitamin D supplementation resulted in thicker Brain Cortex – RCT June 2021 |  | 12 Jun, 2021 | 
                    
                                                    | Vitamin D and Brain behaviour - review of 10 years - Jan  2021 |  | 10 Mar, 2021 | 
                    
                                                    | Meningitis and other brain infections should be prevented by Vitamin D – June 2014 |  | 25 Feb, 2021 | 
                    
                                                    | Vitamin D3 Attenuates Blood-Brain Barrier Disruption due to TBI (in rats) – Feb 2021 |  | 23 Feb, 2021 | 
                    
                                                    | Fewer days in hospital if 300,000 IU of vitamin D before brain surgery - RCT Feb 2021 |  | 25 Jan, 2021 | 
                    
                                                    | Inhaling Vitamin D nanoemulsion through nose gets lots more to the brain (mice) – July 2020 |  | 03 Aug, 2020 | 
                    
                                                    | Traumatic Brain Injury – 120,000 IU of Vitamin D resulted in 3 fewer days on ventilators – RCT March 2020 |  | 17 Mar, 2020 | 
                    
                                                    | Low maternal Vitamin D results in larger portion of brain associated with autism – Jan 2020 |  | 07 Jan, 2020 | 
                    
                                                    | Traumatic Brain Injuries treated by Vitamin D etc (US patent) – interview Dec 2019 |  | 25 Dec, 2019 | 
                    
                                                    | Restless Leg Syndrome linked to brain genes associated with Vitamin D and Iron – Nov 2019 |  | 15 Nov, 2019 | 
                    
                                                    | Vitamin D levels vary across the brain, what about other body tissues – July 2019 |  | 17 Jul, 2019 | 
                    
                                                    | Recent brain problems appears to be associated with neurofilament light chains (would aide Vitamin D MS. Alz studies) – June 2019 |  | 13 Jul, 2019 | 
                    
                                                    | Vitamin D Deficiency a Brain Disruptor - Spring 2019 |  | 14 Jun, 2019 | 
                    
                                                    | Following brain surgery Vitamin D injections did not raise blood levels much – RCT June 2019 |  | 11 Jun, 2019 | 
                    
                                                    | Omega-3 helps brains of seniors – May 2019 |  | 04 Jun, 2019 | 
                    
                                                    | Variety of evidence that Vitamin D helps the brain – July 2014 |  | 25 May, 2019 | 
                    
                                                    | Vitamin B12 treats Traumatic Brain Injury in mice – April 2019 |  | 21 May, 2019 | 
                    
                                                    | Traumatic Brain Injuries routinely treated by Vitamin D, Omega-3, Progesterone and Gluatmine |  | 15 May, 2019 | 
                    
                                                    | Traumatic Brain Injury recovery helped by injection of 100,000 IU of Vitamin D – March 2019 |  | 13 May, 2019 | 
                    
                                                    | Resveratrol and Brain Mitochondria: a Review – March 2018 |  | 28 Apr, 2019 | 
                    
                                                    | Off topic: Limbic System and Brain can both be retrained (plasticity) – March 2019 |  | 17 Mar, 2019 | 
                    
                                                    | Hypothesis – Brain plasticity improved by Vitamin D – Feb 2019 |  | 20 Feb, 2019 | 
                    
                                                    | Standard Omega-3 not get past blood-brain barrier in seniors at high risk of Alzheimer’s – Patrick hypothesis Oct 2018 |  | 25 Dec, 2018 | 
                    
                                                    | Omega-3 is important for Brain Health during all phases of life – Aug 2018 |  | 08 Dec, 2018 | 
                    
                                                    | Poor blood-brain barrier following stroke if low vitamin D (in rats) – RCT Feb 2019 |  | 01 Dec, 2018 | 
                    
                                                    | Amyloid brain plaque both prevented and removed by high vitamin D (in mice) – Aug 2018 |  | 23 Nov, 2018 | 
                    
                                                    | Perhaps drugs such as inhaled vitamin D can get directly to the brain – March 2018 |  | 19 Nov, 2018 | 
                    
                                                    | Brain injury disability associated with lower vitamin D – Oct 2018 |  | 20 Oct, 2018 | 
                    
                                                    | Brain cancer in 175 countries related to low UVB and low vitamin D – Oct 2010 |  | 03 Oct, 2018 | 
                    
                                                    | Autistics and Schizophrenics have 3X lower Vitamin B12 levels in the brain – Jan 2016 |  | 01 Oct, 2018 | 
                    
                                                    | The Role of Vitamin D in Brain Health: A Mini Literature Review – Sept 2018 |  | 15 Sep, 2018 | 
                    
                                                    | Brain is helped by Omega-3 during all phases of life – Aug 2018 |  | 21 Aug, 2018 | 
                    
                                                    | Following strokes, brain scans (MRI) 3X worse in those having low vitamin D – July 2018 |  | 25 Jul, 2018 | 
                    
                                                    | Smaller brains (Intracranial Volume) associated with lower vitamin D – July 2018 |  | 21 Jul, 2018 | 
                    
                                                    | Omega-3: An Intelligent Decision for Brain Nutrition (book chapter) April 2018 |  | 24 Apr, 2018 | 
                    
                                                    | 5 Traumatic brain injuries resulted in 2.8 X increased risk of dementia – April 2018 |  | 11 Apr, 2018 | 
                    
                                                    | Woolly mammoth brains, like mammal brains, were a good source of Omega-3 – March 2018 |  | 07 Apr, 2018 | 
                    
                                                    | ADHD 4 year-olds – smaller brain regions proportional to ADHD severity – March 2018 |  | 26 Mar, 2018 | 
                    
                                                    | 60 percent of preemies have brain damage from lack of brain Oxygen, which is associated with low vitamin D – Feb 2018 |  | 22 Feb, 2018 | 
                    
                                                    | Brain Tumor surgery – will previous injection of 300,000 IU Vitamin D help – RCT 2018 |  | 29 Dec, 2017 | 
                    
                                                    | Off topic: Brain Plasticity (best way to exercise your brain) – Interview Dec 2012 |  | 08 Dec, 2017 | 
                    
                                                    | Dementia risk reduced 29 percent by just 10 hours of computer brain plasticity training – RCT Dec 2017 |  | 08 Dec, 2017 | 
                    
                                                    | Nerve growth and survival depends on BDNF (Brain-Derived Neurotrophic Factor), which is associated with Vitamin D |  | 19 Nov, 2017 | 
                    
                                                    | Brain may deal with all forms of Vitamin D (rat brain) – Sept 2017 |  | 06 Nov, 2017 | 
                    
                                                    | Mild Traumatic Brain Injury prevented with Omega-3, Resveratrol, etc (in rats) – Oct 2017 |  | 10 Oct, 2017 | 
                    
                                                    | Lymphatic system discovered in brain (what about Multiple Sclerosis, Alzheimer’s, Omega-3 and Vitamin D) – Oct 2017 |  | 07 Oct, 2017 | 
                    
                                                    | Active form of vitamin D directly protects the blood–brain barrier in multiple sclerosis – Aug 2017 |  | 26 Aug, 2017 | 
                    
                                                    | 300,000 IU Vitamin D injection before brain tumor surgery – RCT to finish Dec 2017 |  | 20 Aug, 2017 | 
                    
                                                    | Mild Traumatic Brain Injury reduced by Vitamin D – May 2014 |  | 07 Aug, 2017 | 
                    
                                                    | Infants getting 1 g of Omega-3 for 12 weeks got better brains – RCT March 2017 |  | 18 Mar, 2017 | 
                    
                                                    | Sustained brain attention appears to vary with vitamin D levels – March 2016 |  | 21 Jan, 2017 | 
                    
                                                    | Glioma (brain, spinal cancer) 40 percent less likely if male vitamin D levels were high 15 years earlier – Aug 2015 |  | 25 Dec, 2016 | 
                    
                                                    | Cognitive decline after traumatic brain injury reduced by Omega-3 (mice) – Nov 2016 |  | 06 Dec, 2016 | 
                    
                                                    | Traumatic brain injury treated by Vitamin D Progesterone Omega-3 and glutamine – May 2013 |  | 11 Sep, 2016 | 
                    
                                                    | Zika causes brain problems in adult (mice) having poor immune systems– Nov 2016 |  | 22 Aug, 2016 | 
                    
                                                    | Magnesium L-Threonate – tiny amount more bioavailable to brain but far more expensive– June 2016 |  | 16 May, 2016 | 
                    
                                                    | Malaria in mice brains, and associated inflammation, prevented by Vitamin D intervention – July 2014 |  | 01 May, 2016 | 
                    
                                                    | Fructose altered hundreds of brain genes (in rats) unless also take Omega-3 – April 2016 |  | 01 May, 2016 | 
                    
                                                    | High-fructose diet slows recovery from brain injury - TBI, rats - Oct 2015 |  | 01 May, 2016 | 
                    
                                                    | Benefits of Omega-3 on brain development |  | 30 Apr, 2016 | 
                    
                                                    | Football Brain injuries prevented by Omega-3 – RCT Jan 2016 |  | 08 Feb, 2016 | 
                    
                                                    | Traumatic Brain Injury in military - vitamin D - 2014 |  | 08 Feb, 2016 | 
                    
                                                    | Magnesium may be an important way to treat brain trauma |  | 12 Oct, 2015 | 
                    
                                                    | Less vitamin D, bigger brain - humans and animals - Jan 2015 |  | 11 Aug, 2015 | 
                    
                                                    | Cognitively impaired brain atrophy was slowed 40 percent by Omega-3 and B vitamins – RCT July 2015 |  | 14 Jul, 2015 | 
                    
                                                    | Fewer white spots in MRI brain scans if had more vitamin D – Jan 2014 |  | 31 May, 2015 | 
                    
                                                    | Parkinsons' disease and MRI white matter in brain |  | 25 Feb, 2015 | 
                    
                                                    | Brains of seniors had 60 percent more white matter abnormalities if low vitamin D – March 2015 |  | 25 Feb, 2015 | 
                    
                                                    | Vitamin D aided progesterone in reducing traumatic brain injury – RCT Dec 2012 |  | 03 Jan, 2015 | 
                    
                                                    | Vitamin D improved brains in aging rats – Sept 2014 |  | 03 Oct, 2014 | 
                    
                                                    | 33 percent more white matter abnormality in brain (periventricular WMA) if low vitamin D – July 2014 |  | 15 Jul, 2014 | 
                    
                                                    | Hypothesis: Chemo brain and other cognitive impairements are associated with low vitamin D |  | 09 Jul, 2014 | 
                    
                                                    | Brain (Alzheimer’s) worked better with Vitamin D intervention – meta-analysis July 2013 |  | 05 May, 2014 | 
                    
                                                    | Low vitamin D is associated with larger brain – Feb 2014 |  | 16 Feb, 2014 | 
                    
                                                    | Low vitamin D is bad for the rat brain (and probably human brain) – Dec 2013 |  | 19 Jan, 2014 | 
                    
                                                    | Low vitamin D associated with brain atrophy in MS – April 2010 |  | 19 Jan, 2014 | 
                    
                                                    | Brain lesions might be associated with vitamin D deficiency – March 2012 |  | 19 Jan, 2014 | 
                    
                                                    | Autism has different causes but same inflammation in brain in half of autistics – May 2011 |  | 13 Jul, 2013 | 
                    
                                                    | Parkinson disease 2X more likely after brain injury – which usually reduces vitamin D – Nov 2012 |  | 13 Nov, 2012 | 
                    
                                                    | If less than 20 ng then 2X more likely to be fatigued after brain injury - April 2010 |  | 05 Nov, 2011 |