Omega-3 – only 5 percent of US physicians have recommended amount – Dec 2017

U.S. Physicians Have Less than the Recommended Blood Levels of Omega-3 Fatty Acids DSM

Omega-3 index = 8% recommended by many, but US govt still has no recommendation

51% of doctors believed their omega-3 status was in the desirable range

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See also VitaminDWiki

• Omega-3 index - many studies
• Omega-3 index of 5 greatly decreases the risk of an early preterm birth – Dec 2018
• Omega-3 RDAs vary 100 to 2400 mg per day, US still has no RDA – Dec 2018
• Smoking desire decreased after Omega-3– RCT Aug 2014
• Fish consumption (Omega-3) reduced death rates (421,000 people, 16 years) - July 2018
• 28 articles are in both Omega-3 and Depression categories

Vitamin D and Omega-3 category starts with

413 Omega-3 items in category Omega-3 helps with: Autism (7 studies), Depression (28 studies), Cardiovascular (34 studies), Cognition (52 studies), Pregnancy (46 studies), Infant (34 studies), Obesity (14 studies), Mortality (7 studies), Breast Cancer (5 studies), Smoking, Sleep, Stroke, Longevity, Trauma (12 studies), Inflammation (19 studies), Multiple Sclerosis (9 studies), VIRUS (12 studies), etc
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