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  1. 20,000 IU of Vitamin D weekly gave many benefits – RCT Aug 2019
  2. 50,000 IU of Vitamin D once every 2 weeks achieved 40 ng in 3 months – RCT March 2021
  3. Cancers reduced after 2 years of 2000 IU Vitamin D daily (2nd RCT) – RCT Aug
  4. Depression is especially reduced by large intermittent doses of vitamin D – meta-analysis – April 2023
  5. Diabetic inflammation reduced by Vitamin D (30,000 IU weekly) – RCT July 2020
  6. How I am reminded to take my Vitamin D once every 4 days
  7. IBS diarrhea treated by weekly 50,000 IU of Vitamin D – RCT March 2020
  8. Monthly 100,000 IU of vitamin D is safe (and may be better than daily) – RCT Aug 2018
  9. Monthly vitamin D dosing had higher response than 3 per month – RCT Jan 2018
  10. Monthly vitamin D dosing is better than daily dosing for children and elderly (more likely to be taken) – June 2017
  11. Vitamin D given daily, weekly, or monthly has similar response (116 RCTs) – meta-analysis Aug 2023
  12. Optimal vitamin D supplementation strategies (D3 - weekly or monthly) – Feb 2017
  13. Monthly vitamin D dosing better for children than daily (again) - Oct 2023
  14. Children had a better response to Vitamin D given every 2 weeks than daily – RCT Aug 2024
  15. Stoss (loading) dose of vitamin D resulted in bigger response at 30 days (again) – RCT April 2021
  16. Vitamin D – monthly dosing was better than daily with Calcium – RCT Dec 2015
  17. Vitamin D dosing - weekly may be better than daily – video Aug 2018
  18. Vitamin D every 25 days may be BETTER than daily – RCT May 2018
  19. Vitamin D given weekly better than daily (Nursing home, 5,600 IU weekly) – Aug 2018
  20. Vitamin D loading dose was as effective as daily dosing (rickets in this case) – RCT July 2021
  21. Vitamin D response independent of dosing interval – meta-analysis July 2023
  22. Vitamin D treatment of Chronic Kidney Disease: monthly better than daily – RCT May 2022
  23. Vitamin D: Bolus is Bogus (if more than 17 days between oral doses) – Oct 2021
  24. Weekly Vitamin D to mother after birth much better than daily - RCT Aug 2018
  25. Yet another study confirms Depression is treated by weekly Vitamin D (50,000 IU)– RCT Dec 2019
  26. Can get 50,000 IU Vitamin D anywhere on the globe
  27. Weekly Vitamin D better than daily – lower cost, less pill burden, perhaps 1.5X better response – meta-analysis Oct 2024
  28. Take vitamin D3 daily, weekly, or bi-weekly
  29. 44 percent of successful RCTs in VitaminDWiki used non-daily dosing - Nov 2020
  30. Weekly, Monthly Vitamin D are typically better than daily - many studies
  31. Better than Daily

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