Loading...
 

Magnesium reduces inflammation (CRP) and increases nitric oxide – meta-analysis Feb 2022


Effect of Magnesium Supplementation on Inflammatory Parameters: A Meta-Analysis of Randomized Controlled Trials

Nutrients 2022, 14(3), 679; https://doi.org/10.3390/nu14030679
by Nicola Veronese 1ORCID,Damiano Pizzol 2ORCID,Lee Smith 3ORCID,Ligia J. Dominguez 1,4,* andMario Barbagallo 1ORCID

Only CRP and NO were signifcantly changed by Mg

Image

60% of trials found that CRP was reduced by Mg

Image

Amount of NO increase - similar for the 3 trials

Image

Magnesium trials: type, duration, and amount

Image
Magnesium (Mg) may have several beneficial effects on human health outcomes. One hypothesized mechanism eliciting such effects is the action of Mg on serum inflammatory parameters. However, studies on this topic to date have several important limitations. Therefore, the present systematic review and meta-analysis aimed to summarize the current state of the art of all randomized control trials (RCTs) investigating the effects of Mg supplementation versus placebo on serum parameters of inflammation. We searched several databases until 23 November 2021 for RCTs. Eligible studies were RCTs investigating the effect of oral Mg supplementation vs. placebo and having serum inflammatory markers as an outcome. Among 2484 papers initially screened, 17 randomized controlled trials (889 participants; mean age: 46 years; females: 62.5%) were included. Generally, a low risk of bias was present.

In meta-analysis, Mg supplementation significantly decreased serum C reactive protein (CRP) and increased nitric oxide (NO) levels. In descriptive findings, Mg supplementation significantly reduced plasma fibrinogen, tartrate-resistant acid phosphatase type 5, tumor necrosis factor-ligand superfamily member 13B, ST2 protein, and IL-1.

In conclusion, Mg supplementation may significantly reduce different human inflammatory markers, in particular serum CRP and NO levels.
 Download the PDF from VitaminDWiki


12+ VitaminDWiki pages with NITRIC OXIDE in the title

This list is automatically updated

Items found: 14

VitaminDWiki pages with CRP in title (8 as of April 2022)

This list is automatcially updated

Items found: 11

VitaminDWiki - Inflammation category starts with

175 items total

Example studies

Image


VitaminDWiki - Overview Magnesium and vitamin D venn relationship of Mg and Vit D

 Magnesiumnot Magnesium
Vitamin D Magnesium or Vitamin D
Aging, Amyotrophic Lateral Sclerosis, Alzheimer's Disease;
Asthma, Attention Deficit Disorder, Autism, Cancer, Cerebrovascular,
Chronic Fatigue, Diabetes, Hearing Loss, Heart Disease, Heart Attack, Atherosclerosis,
Cardiovascular Disease, HIV, AIDS; Hypertension; Kidney Stones,
Migraine Headache, Multiple Sclerosis, Obesity, Osteoporosis, Peripheral vascular disease;
Pregnancy-related problems, Rheumatoid Arthritis, Sports-related problems,
Vitamin D only
Acne, Allergy, Autoimmune, Bone, Breathing,
Celiac, Cognition, Colds and Flu, Cystic Fibrosis,
Dental, Fertility, hyperparathyroid, Immunity, Kidney,
Liver, Lupus, Osteoarthritis, Pain - chronic, Parkinson,
Psoriasis, Rickets, Strokes, Sarcoidosis, Thyroid, Parathyroid,
Tuberculosis, Vision, Hair, Skin, Sports
Not Vitamin DMagnesium only
Aggressive Behavior, Alcoholism, Arrhythmia, Cerebral Palsy,
Chemical Sensitivity, Cluster Headaches; Cocaine-related Stroke; Constipation,
Cramps, Fluoride Toxicity, Head Injuries, Central Nervous System Injuries,
Magnesium Deficiency; Menopause, Mitral Valve Prolapse,
Nystagmus, Psychiatric Disorders; Repetitive Strain Injury, Sickle Cell Disease, SIDS,
Stress, Stuttering, Tetanus; Tinnitus, Sound Sensitivity; TMJ; Toxic Shock; Violence
Neither
ALL OTHER DISEASES

See also: Mg and NO on PubMed


VitaminDWiki - 30 most-recently changed items in the Magnesium Category

This list is automatically updated

Id Page Hits Last modification Creator Categories
15251 Fluoridation results in lower IQ, Magnesium, and Vitamin D - many studies 57311
13 Apr, 2025 15:20
admin Vitamin D and Magnesium
Interactions with Vitamin D
15921 Genes restrict Vitamin D, Vitamin K, Omega-3, Magnesium, etc. 75
06 Apr, 2025 15:49
admin Vitamin D and Magnesium
Genetics
Vitamin D and Vitamin K
Vitamin D and Omega-3
2296 Reasons for low response to vitamin D 102346
02 Apr, 2025 16:40
admin Skin - Dark
How much Vitamin D
Obesity
Vitamin D and Magnesium
Interactions with Vitamin D
Gut
Vitamin D and Vitamin K
Vitamin D and Boron
Vitamin D and Omega-3
Predict Vitamin D
Antibiotics, probiotics
15913 Important for human health: Calcium, Magnesium, their ratio, and Phosphate – Jan 2025 90
30 Mar, 2025 18:07
admin Vitamin D and Calcium
Vitamin D and Magnesium
947 Overview Magnesium and vitamin D 411113
15 Mar, 2025 21:46
admin Obesity
Vitamin D and Magnesium
Overviews
Associations
AI
5724 Restless Legs Syndrome - Vitamin D, Iron, etc. - many studies 443685
15 Mar, 2025 17:57
admin Vitamin D and Magnesium
Intervention
Sleep
Vitamin D and Iron
15886 The only 3 SUPPLEMENTS you will ever need (Vitamin D, Magnesium, and Omega-3) - March 2025 230
12 Mar, 2025 23:21
admin Vitamin D and Magnesium
Vitamin D and Omega-3
15180 Magnesium and Cancer - many studies 51987
12 Mar, 2025 22:32
admin Cancer
Vitamin D and Magnesium
8724 Transdermal Magnesium – no solid proof, no mention of DMSO – July 2017 7836
27 Feb, 2025 22:06
admin Vitamin D and Magnesium
15858 Magnesium and Migraines - many studies 299
27 Feb, 2025 00:13
admin Vitamin D and Magnesium
Headache
3437 Headache 90839
26 Feb, 2025 23:33
ricks99 Vitamin D and Magnesium
Headache
Category
Associations
15731 Asthma is also fought by Magnesium - many studies 1411
24 Feb, 2025 15:43
admin Breathing
Vitamin D and Magnesium
15841 VDR activators and other synergistic nutrients for the treatment of Multiple Sclerosis - Feb 2025 184
21 Feb, 2025 16:44
admin Multiple Sclerosis
Vitamin D and Magnesium
Vitamin D Receptor
Zinc
Resveratrol
Curcumin
15800 Diseases at high risk if just low Vitamin D, low (D and Mg), low (D and Omega-3) – Perplexity AI Jan 2025 4327
14 Feb, 2025 19:09
admin Deficiency of Vitamin D
Supplement
Vitamin D and Magnesium
Vitamin D and Omega-3
AI
15818 Risk of Prostate Cancer 3X higher if very low Magnesium – Feb 2025 732
11 Feb, 2025 13:53
admin Cancer - Prostate
Vitamin D and Magnesium
15807 Vitamin D, minerals (Mg, Ca, K, Phosphate, Na, Fe, Zn, Cl, Se) and health – 15 studies 2024 160
05 Feb, 2025 13:23
admin Cardiovascular
Kidney
Diabetes
Obesity
Vitamin D and Magnesium
Kidney Stones
Gut
Metabolic Syndrome
Hypertension
Sleep
Vitamin D and Iron
Zinc
Parathyroid
AI
6743 Vitamin D Cofactors in a nutshell 102503
01 Feb, 2025 17:20
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Vitamin A
Vitamin D and Boron
Vitamin D and Omega-3
Vitamin D and Iron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
15540 Vitamin D, Omega-3, and Magnesium are synergistic - many studies 1510
30 Jan, 2025 21:33
admin Vitamin D and Magnesium
Vitamin D and Omega-3
15795 Many of the minerals needed for health are Vitamin D cofactors - Jan 2025 348
27 Jan, 2025 02:18
admin Supplement
Vitamin D and Calcium
Vitamin D and Magnesium
Vitamin D and Iron
Zinc
Iodine
15791 Diabetics more likely to die if low Magnesium (MDS) - Jan 2025 1080
23 Jan, 2025 03:13
admin Diabetes
Mortality and D
Vitamin D and Magnesium
13391 Vitamin D and Magnesium need each other - many studies 7372
23 Jan, 2025 03:11
admin Deficiency of Vitamin D
Vitamin D and Magnesium
Top news
7277 Magnesium increases Vitamin D and decreases mortality - 2013 11010
23 Jan, 2025 01:55
admin Vitamin D and Magnesium
14698 Supplements taken by the founder of VitaminDWiki 9044
21 Jan, 2025 13:19
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin D and Boron
Zinc
Iodine
Vitamin B12
Resveratrol
Curcumin
Vitamin C
15667 Magnesium Matters in health and disease – Review Oct 2024 4746
28 Dec, 2024 00:13
admin Vitamin D and Magnesium
15713 Vitamin D Roles - more than just help the immune system 200
21 Dec, 2024 18:38
admin Diabetes
Cancer
Vitamin D and Calcium
Vitamin D and Magnesium
Hypertension
15730 Osteoporosis 60% more likely if low Magnesium intake - Dec 2024 143
19 Dec, 2024 02:06
admin Osteoporosis
Vitamin D and Magnesium
14220 Factors that increase Vitamin D response for the GRH cohort - Jan 2023 9325
17 Dec, 2024 12:09
admin Supplement
Vitamin D and Magnesium
Vitamin D and Vitamin K
Vitamin B12
Vitamin C
15724 Low Magnesium is associated with low Vitamin D – Jan 2025 1421
16 Dec, 2024 23:34
admin Vitamin D and Magnesium
5116 Magnesium and Vitamin D 83746
16 Dec, 2024 23:32
admin Vitamin D and Magnesium
Category
11105 Vitamin D and Calcium do not increase bone density (also need exercise, Mg, K2, protein etc.) – RCT Aug 2019 5622
16 Dec, 2024 21:54
admin Bone - Health
Vitamin D and Magnesium
Intervention
Top news
Vitamin D and Vitamin K

Created by admin. Last Modification: Friday September 22, 2023 13:24:17 GMT-0000 by admin. (Version 17)

Attached files

ID Name Comment Uploaded Size Downloads
17989 Mg increase NO.jpg admin 27 Jun, 2022 20.36 Kb 296
17988 statistically significant.jpg admin 27 Jun, 2022 19.69 Kb 317
17459 CRP Mg table.jpg admin 20 Apr, 2022 143.38 Kb 509
17457 CRP reduction by Magnseium.jpg admin 20 Apr, 2022 28.45 Kb 384
17456 Magnesium resuces Inflammation.pdf admin 20 Apr, 2022 989.96 Kb 295